3 min read
Your mouth can often serve as a window into the rest of your health, with studies revealing that good oral...
Zain Edwards
3 min read
3 min read
Store-bought beauty products often contain toxic chemicals, preservatives and fragrances which can wreak havoc on our health. By choosing natural...
4 min read
Dental anxiety is an increasingly recognised issue responsible for serious health problems related to a lack of dental care, worsening...
3 min read
It can destroy self-esteem at crucial points in life, when beginnings of relationships and career plans are just starting. On...
3 min read
Establishing the ideal skincare routine is no simple feat, which is why we enlisted dermatologists' help in sharing their tips...
3 min read
Meditation offers a holistic solution for stress reduction and mental clarity. You can practice it either alone or with an...
3 min read
Long-term stress can affect your mental and physical health. Aromatherapy is a natural and drug-free way to help manage your...
3 min read
With classes and sports leagues starting up again it is a good time to review some simple injury prevention tips....
3 min read
A plant-based diet refers to any eating pattern which emphasizes fruits, vegetables, legumes (beans), seeds and nuts without using many...
3 min read
Dramatic advances in medicine, social, and economic development have resulted in unprecedented increases in lifespan, creating both opportunities and challenges...
