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As diet has become a growing issue for the public, studies have looked at how it affects mental health. The...
Health
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2 min read
Drinking water has long been considered a healthful option, but what are the benefits of drinking healthy drinks? These beverages...
3 min read
There is no one right way to create healthy habits. You can develop them in stages. What may be unhealthy...
2 min read
The body sends out signals constantly to let us know when something is wrong. Some of these signals are obvious,...
3 min read
With more than 50 million people using these health gadgets every year, there is no doubt that technology has radically...
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You've probably heard that apples are the healthiest fruits. However, there are other types of fruit that are equally healthy....
